PCPA is pleased to host Lena E Torgerson, a Mental Skills & Human Performance coach with FLX MND. Unlock the secrets of peak performance with mental training. It is not just about getting your head in the dance; It is about transforming your cognitive approach to unleash your full dance and performing potential. Join FLX MND to learn how the power of the mind will enhance physical performance, increase resilience, and drive success both on and off the dance floor. Take the opportunity to elevate your game to new heights – secure your spot now. 

Objective: increase awareness, become present, and build confidence
Saturday, March 16, 2024 @1:00pm – 3:00pm ages 13 and up
Saturday, March 16, 2024 @3:30pm – 5:30pm ages 7 – 12
Fee: $49.00

This is event is open to all dancers. 

Ages 7 to 12 Register Here: https://www.eventbrite.com/e/842559136057?aff=oddtdtcreator

Ages 13 and Up Register Here: https://www.eventbrite.com/e/842555284537?aff=oddtdtcreator

About Lena E Torgerson
Lena E Torgerson started her background in athletics, both team and individual sports, which led to a formal education in psychology (bachelors) and sport psychology (masters). Now, Lena leads teams and individuals in achieving peak performance. Currently, Lena is a doctorate candidate at Creighton University while pursuing a doctorate in interdisciplinary leadership. Lena combines academic rigor with practical expertise. Beyond Lena’s professional and academic pursuits, Lena enjoys spending time in the mountains of Lake Tahoe with family, friends, and Lucky (the rescue dog). She also has a dancer in our dance programs. So she is very aware of what our dancers require from a mental perspective.

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